Sign up for a FREE 7 Day Pass and get Entered to Win a FREE 90 Day Membership with Shapes Fitness

Win a FREE 90 Day Membership Don't hesitate! Click Below

Join our vibrant community to experience a combination of fitness and pure enjoyment of movement that is different from your usual, self-torturing fitness program.

Sign Up for a FREE 7 DAY Pass and get Entered to win a FREE 90 day membership at Shapes® in Meridian Idaho.

Are you ready to get in the best shape of your life?

We Empower Women

SHAPES® FITNESS FOR WOMEN IS A PREMIER WOMEN’S ONLY CLUB

Group Fitness Classes

At Shapes, we have designed our group fitness program to keep your fitness life balanced for you. We offer a wide variety of classes in all of the three of the main components of group fitness: CARDIO, STRENGTH and MIND/BODY.

Personal Training

The Shapes® Personal Training staff follow standards that have been established by following “PT Best Practices”. The following guidelines ensure that our members are reaching their personal goals in a safe personal training environment.

Kids Zone

We understand the importance of having time for you. We also understand the importance of the little ones being taken care of so you can have that mommy time.

30 Minute Express Workout
A total body workout in a flash

Our 30 Minute Express Workout encompasses a variety of equipment that our members use to elevate their heart rate for a specified period of time to maximize the benefits of a sustained and elevated heart rate.

Our team will teach you how to use the equipment and how to maximize the benefits of the workout as part of your overall fitness plan.

*EQUIPMENT MAY VARY BY LOCATION

Infrared Sauna
The Workout is done...Time for a sauna

Solocarbon® heaters provide the highest quantity and quality of far infrared heat available, are ultra low EMF for ultimate safety and are clinically tested to lower blood pressure, increase core temperature and aid in weight loss.

InBody 270 Body Composition Analyzer
Track your body changes

The InBody 270 records a user’s weight, skeletal muscle mass, and percent body fat from the last eight tests to track progress over time.

Quickly measure fat mass, muscle mass, and body water levels. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes.

*MODEL MAY VARY BY LOCATION

Shapes® Personal Training

Client safety is the governing principle of the Shapes® Personal Training Program. The Shapes® Personal Training staff follow standards that have been established by following “PT Best Practices”. The following guidelines ensure that our members are reaching their personal goals in a safe personal training environment.

Sign up for a FREE 7 Day Pass and get Entered to Win a FREE 90 Day Membership with Shapes Fitness

Win a FREE 90 Day Membership Don't hesitate! Click Below

Join our vibrant community to experience a combination of fitness and pure enjoyment of movement that is different from your usual, self-torturing fitness program.

Sign Up for a FREE 7 DAY Pass and get Entered to win a FREE 90 day membership at Shapes® in Meridian Idaho.

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